“Fall in love with taking care of yourself, mind, body and spirit”

 

MISSION

To empower all who are on their fitness journey to self-improvement, by prioritizing health and wellness through strength, nutritional and mental coaching

my training philosophy

Over the years I’ve found that providing a challenging but efficient and educational workout experience leads to sustained success. I believe that exercise is more than just conditioning for the body, it builds the foundation for a healthy mind and healthier lifestyle.

SERVICES

 

1 on 1 Private Training

It all starts with your goals. Whether you’re looking for weight-loss, muscle-building, or just a fun and efficient workout, I will tailor routines to your needs and help you discover a stronger more confident you.

group training

Workouts are much more fun when you have more people involved! I will take your group through challenging but efficient sessions that will condition you for life by combining functional strength training and HIIT.

Programs

For those who prefer to train on-demand, these programs are designed personally around methods that have brought me success in my fitness journey. Whether you find yourself training at the gym or at home with no equipment, these guides will take your fitness to the next level.

custom routines

If you have equipment at home and are unsure of where to start, let me be your guide. I will design routines based around your goals and what equipment you have access to.

 

testimonials

 

“I’ve been training with Tobi for over 3 years and it has been such an incredible experience for me. Tobi has provided me with knowledge of numerous workouts and exercises, along with thoroughly understanding my fitness goals. From in-person bootcamps to virtual 1 on 1 sessions, Tobi puts every effort into creating a challenging yet fun workout experience. Tobi truly is the best and I am forever grateful for the discipline, results and enjoyment of working with Tobi as a personal trainer.”

— aubree

Tobi is a true student of his craft, and continues to expand his knowledge on health and fitness. He is always willing to be a teacher and educate you, breaking down the why behind each exercise. Before I used to know what to do, but now I understand why I am doing it and this is very powerful as he wants to equip you with the tools required to maintain your health and fitness for life. He is very encouraging, positive, and honest with you, making sure to emphasize that your consistency is key and that no one will ever be perfect on their fitness journey. For these reasons and more I would recommend Tobi in a heartbeat. In an industry saturated with money-grabbing ‘false prophets’, he is a shining example that knowledgeable and kind-hearted trainers still exist.”

— wil

“Tobi is an exceptional personal trainer. We’re a couple and work out together, and Tobi truly takes the time to understand our goals and needs, leveraging an adaptive approach to help us be successful. Tobi has challenged and motivated us, developed custom workouts that we can do together to achieve our individual goals, taught us a ton about nutrition and exercise, and cultivated a fun and supportive environment.”

— mila & giles

Tobi England on Instagram